Advice You Probably Shouldn't Take From People Who Don't Know Any Better:General disclaimer
We're just a bunch of people with a bunch of often contradictory, if not downright dangerous, opinions on health, nutrition, exercise and so on.
We are not doctors. Well, maybe a couple are "doctors of mixology".
If you follow the advice of this publicly editable resource, you'll probably die. And not in your sleep, either, but in a horrible, slow way that only Dante could imagine after consulting with doctors, lawyers and the Pope.
We're not responsible for anything that should happen to you if you take anything herein seriously. And make no mistake: many, many horrible and things will happen if you do not consult your doctor, lawyer and the Pope before embarking on any attempt to control, manage, improve, disprove or hack your body.
For entertainment purposes only.