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Welcome to our Wiki: Advice You Probably Shouldn't Take From People Who Don't Know Any Better.

This is basically a repository for interesting things mentioned by the moron horde on the Monday Moron Medical Monitoring comments at Ace of Spades HQ.

Feel free to add whatever. You can also use the "Discussion" tab to debate what should be included on the topic page.

Before adding, please do a quick search to see if someone else has already added a topic. Then you can add to that rather than creating a new page. Like if you're interested in Bulletproof Coffee, do a search for "Coffee" first and see what's there. Prefer non-destructive editing, though organizing an entry is fine if you're the anal retentive type. If you're a computer nerd, you may be familiar with the C2 technical blog, where a concept has a page and many people add their arguments to the page: We're not trying to be authoritative here: We're about at the level of guys yakking at a bar or over protein smoothies in the gym.

The gym has "bro" science, then I guess AOSHQ has "mo" science: All commentary should be given the same level of respect you would that given by a drunk barfly or a roided up meathead.

Be careful with that body. Somebody cares what happens to it, even if it's just the organ donation guys.

Right now, this is a "bare minimum" wiki without much in the way of fancy editors and what-not. We'll add to it by public demand or whim.

You do not have to be a user to edit this wiki, but anyone can join as a user if he wishes.


If you don't know where to start, try the "Recent changes" or "Random page" link on the left.

The first real entries are Bulletproof coffee, cinnamon and intermittent fasting, if you want to see what it's all about.